"Folk Tales for Health and Wellbeing invites you on a journey of self-discovery and healing, through the timeless wisdom of stories and lessons passed down over many generations. This collection of folk tales from around the world will serve as a gentle guide, leading you to a more mindful, peaceful and present way of life.

With over 30 years of training in mindfulness and meditation under various faith advisors, author and storyteller Adam Bushnell has carefully selected and retold these tales to inspire personal growth and wellbeing."